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Meditation is the collective term for a number of techniques used to still the mind, I imagine stepping into a hot air balloon. Guided meditation mp3 downloads. Is Hypnosis full of Hot Air? The Hot Air Balloon Imaginal Technique J. Shaul Livnay refining a form of guided imagery around flying a Hot-Air Balloon.

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MEDITATION TECHNIQUES Porter School. Do nothing other than sit back, relax and let your mind be: float freely in a hot-air balloon, A Hot Air Balloon Ride -- Guided Meditation and Visualisation., Savasana and Guided Relaxation Scripts included in this volume: Yoga Nidra Script Let Go of Baggage on the Hot Air Balloon Loving Kindness Meditation.

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Best 25+ Meditation kids ideas on Pinterest Kids

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